Outdoor Outlets

Getting regular exercise is paramount in healthy living. Getting to do it outside is a bonus.. This fall will place an interesting challenge on those that have been enjoying the weather for the majority of this year. In Vancouver the fall and winter trends towards its hallmark of 5 degrees and lots of rain, creating a challenge to maintain activity outdoors. As we continue to work around the non pharmaceutical interventions to limit the spread of COVID-19, maintaining outlets of physical activity become increasingly important. Getting outside will be more challenging , while equally rewarding and beneficial to out health.