Re-create

Recreation is an important an element in our health and well being. Quite simply, its feels good to get away , to go participate in an activity or activities of our liking. it should come as no surprise the word “recreate” is derived from the word “create” with the prefix “re”. Essentially our recreation is what “re-creates” us. We become refreshed and replenished when partaking in our chosen activities- its important not to miss out on these activities.