A dumb injury

The vast majority of clients come into the physio clinic feeling that their injury is a result of something they did that was dumb. A stupid mistake or lapse in judgement, sometimes they are right, but most often it’s just some serious misfortune, sort of. There is a lot of interesting research that is coming out which demonstrates the majority of injuries in sport occur towards the end of a game, when athletes are most exhausted. This may very well be the case with your injury, not so much a dumb injury as it was a tired injury.