An Attitude
I find it incredible when I give a client a progressive physiotherapy program, and they first thing they ask is find out how much of it they can do , and ask for anything that will be of benefit, they want more. Of course this comes with a bit of education on how to find to rest and not be stuck on the gas pedal the entire time. However I think this is the attitude that allows people to progress, and curious interest in how they can achieved independence with their own rehabilitation programming. Sometimes physiotherapy and rehabilitation comes down to an attitude.